NamasTen™ vs Calm
Calm is a well-made secular meditation and sleep app. NamasTen™ is built for people who want the quiet — but want it with Christ in the room.
| What matters to you | NamasTen™ | Calm |
|---|---|---|
| Explicitly Christ-centered, no Eastern mysticism | ||
| Guided prayer written from Scripture | ||
| A companion you can talk to when it's heavy | ||
| Gentle 10-minute daily movement | ||
| A free space made for children | ||
| Monthly, yearly, and limited lifetime options |
We're not claiming to be better at everything. If you want a secular sleep-sound library, another app may serve you well. This page is here so you can tell quickly whether a Christ-centered practice is what you're looking for.
Common questions
Is NamasTen™ a replacement for Calm?
It can be, if what you want is prayer and Scripture rather than secular relaxation. Many members keep both for a while and then find they only open this one.
Is the practice Catholic?
Yes — written from Scripture and Catholic tradition, and usable by any Christian. Seven Gates of Attention uses body awareness, anatomy, and human needs without chakra activation, energy manipulation, or Eastern mysticism.
How much does it cost compared to Calm?
$25 a month, $100 a year, or $150 once for lifetime Founding Member access. There's a free tier so you can try Alma before deciding.